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REFLEXES. REACTION. MASTERFUL DEFENSE
Science
Of
Counter Punching
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Nearly 2 1/2 hours of content!
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Learn layers of drills to IMPROVE MUSCLE REACTION & MOTOR SKILLS.
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REPETITION will be the rock star!
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Learn how to use your mitts & PUNCH SPAR MITTS.
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Learn how to execute SIMULATIONS & PARTNER SKILL DRILLS to improve reaction time.
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COMPREHENSIVE 2 HOUR DIGITAL DOWNLOAD CLINIC!