Science 

Of

Counter Punching

• Nearly 2 1/2 hours of content!

• Learn layers of drills to IMPROVE MUSCLE REACTION & MOTOR SKILLS. 

• REPETITION will be the rock star!

• Learn how to use your mitts & PUNCH SPAR MITTS. 

• Learn how to execute SIMULATIONS & PARTNER SKILL DRILLS to improve reaction time.

• COMPREHENSIVE 2 HOUR DIGITAL DOWNLOAD CLINIC!