Learn to box by cementing a strong foundation.
In this digital download, Coach Bradley takes you through the fundamentals of Boxing and teaches you the HOW and the WHY to a portfolio of essential skills:
•Basic Footwork (Back-pedals, Lateral glides, Pivots, Side Step, Drop & Roll, Roll In, Roll Out)
•Blocking: Body Blocks, Head Blocks, Blocking Uppercuts
•Slips (Basic, Angular, Pee-A-Boo)
•Bob & Weaves
•Boxing stance & hand placement